Dark circles under the eyes are a common problem among people all over the world. Although they are usually just associated with fatigue and lack of sleep, they can also be a symptom of a medical issue. It is good to note, however, that they are not always a sign of illness and that there are things you can do, including taking time to visit an eyelid surgeon, to address this concern. This article will explore what can cause the formation of dark circles under the eyes, why illness can sometimes be a contributing factor to their appearance, and useful tips for preventing and treating them.
Understanding Dark Circles
Dark circles under the eyes are often accompanied by puffiness or hollowness. Because the skin under the eyes is thin and delicate, it is more prone to changes in pigmentation.
Common Causes of Dark Circles
- Genes: Genetics plays an important role in how your body is built. If your parents have dark circles under their eyes, you are more likely to develop dark circles, too.
- Aging: As people age, their skin normally loses collagen and gets thinner. These effects can make the skin under their eyes appear darker.
- Lifestyle Factors: An unhealthy lifestyle can lead to a lot of negative effects on your body. Poor sleep, excessive alcohol consumption, and smoking can exacerbate dark circles.
- Allergies: Allergies like allergic rhinitis or hay fever can cause under-eye puffiness and darkness due to frequent rubbing of the eyes and increased blood flow to the area.
- Dehydration: Drinking enough water is a good habit that can reward you with great-looking skin. In contrast, dehydration can make your skin look dull, highlighting the dark circles.
These causes may not be directly related to illnesses, but certain health conditions contribute to the appearance of dark circles.
Illness as a Cause of Dark Circles Under the Eyes
How dark circles may be treated depends on the cause. Sometimes, they can go away if you make simple lifestyle changes. However, when dark circles are persistent, even with lifestyle changes and treatment, especially when other symptoms accompany them, there might be an underlying medical condition that is causing them.
Below are some common illnesses and health-related factors linked to dark circles.
Anemia
Anemia, caused by a deficiency in red blood cells, reduces the flow of oxygen to tissues, including the skin. When the skin lacks oxygen, it can look pale and make the veins under it more visible, resulting in dark circles.
Symptoms to watch for include:
- Dizziness
- Weakness
- Fatigue
Thyroid Disorders
Thyroid problems, such as hypothyroidism or an underactive thyroid, can cause fluid retention and puffiness around the eyes. The swelling can cast shadows around the eyes, giving the appearance of dark circles.
Chronic Allergies and Sinus Issues
Inflammation and blocked blood vessels caused by the pooling of blood due to allergies and sinus infection can create a dark and bluish tint. Eye rubbing can worsen the discoloration.
Skin Conditions
Skin irritations caused by eczema and contact dermatitis can cause patients to scratch incessantly around the eyes. This can increase pigmentation and the visibility of dark circles.
Liver Disease
Dark circles around the eyes can also be associated with liver dysfunction. A compromised liver can find it challenging to filter toxins effectively, leading to skin discoloration all around the body, including around the eyes.
Sleep Disorders
If you are chronically deprived of sleep or if you have sleep apnea, this affects your circulation and leads to fluid retention under the eyes, which can lead to a darker appearance of the skin.
If your dark circles are persistent, do not improve with treatment, and are accompanied by other symptoms, you should see a doctor. You might have an underlying medical condition that you are not yet aware of.
How to Address Dark Circles
For dark circles that are due to an underlying condition, the underlying condition must be treated. In general, lifestyle changes, skincare habits, and even home remedies can help alleviate them.
Medical Treatment
- Consult a physician to identify and address any medical issue that you may not know about.
- Your doctor may recommend antihistamines or iron supplements based on the diagnosis.
Lifestyle Adjustments
- Get 7 to 9 hours of sleep each night to allow your body to rest, rejuvenate, and heal itself.
- Ensure that you have a healthy, balanced diet. Iron-rich foods like spinach, lentils, and lean meats, along with foods rich in vitamin C, are great for your skin.
- Drink plenty of water to keep your skin hydrated and healthy.
Skin Care Tips
- Invest in eye creams with retinol, hyaluronic acids, and caffeine. They can help reduce pigmentation and puffiness.
- Reduce swelling by applying cold compress or sliced cucumbers to your eyes.
Take the Next Step Today
Many things can cause dark circles under the eyes. Developing them can feel like a burden, but lifestyle changes or more aggressive treatments can eliminate them.
If your dark circles are dampening your self-confidence and you want to stop looking tired, old, or sick, schedule a consultation with us to discuss a treatment plan for dark circles. Here at Jeffrey Joseph Ophthalmic Plastic Surgery, we can help you regain your confidence through a treatment plan that is personally tailored to you.