Aging is a normal part of life, but few, if any, people actually enjoy the process. The signs may start innocently: a few smile lines around the eyes or a single grey hair. Unfortunately, they quickly compound in your thirties and forties to the point where you may not recognize the person you see in the mirror. The good news is it is perfectly possible to age more gracefully if you take good care of yourself and avoid common causes of exacerbated aging. With that goal in mind, let’s talk about what ages your forehead.
What Ages Your Forehead?
Your forehead takes up a lot more of your face than you probably realize. Once you begin to develop wrinkles there, it ages your whole face. Sadly, this is also one of the first regions to show early signs of aging, and your forehead will naturally expand as your hairline recedes over the coming decades. To stop your aging forehead and reclaim your youthful glow, here are the top things aging your forehead and what your Orange County eyelid surgeon can do to correct existing damage.
Dehydration
Our bodies absolutely need water to function. Everyone should be drinking around 64 ounces of water per day to give their cells the hydration they crave. As an added bonus, staying hydrated helps your skin to stay healthy, which will actively slow aging. You can even give your skin a slight boost by using a good moisturizer twice a day.
Sun Damage
Speaking of skincare, sun damage is one of the most common causes of premature aging. Tanning outside or in a tanning bed may look great now, but it physically damages your skin. Over time you will notice that your skin is far less elastic and wrinkles much more easily.
To protect yourself from aging long before your time, make sure you’re applying 30 SPF or better every day. You do want to make sure you’re getting about 15 minutes of exposure when the Sun is not at its peak, as that will give you the chance to get some Vitamin D. At all other times, it’s better to wear sunblock.
Smoking
Cigarettes and other smoking devices are filled with harmful chemicals that cause oxidative stress. As a result, smokers are more likely to develop severely dry skin that has lost much of its natural texture. The skin will feel thin, almost papery in severe cases. If that wasn’t bad enough, the breakdown of collagen causes serious wrinkling at an age that would otherwise be absurd.
Environmental Pollutants
The modern world offers many conveniences, but it also presents a number of challenges to our bodies. Environmental pollutants caused by combustion engines, factories, and the sheer number of human beings actually do damage to our skin. Regular exposure to environmental pollutants in the air and in our water does have the ability to exacerbate the aging process by making pigmented spots and wrinkles more apparent.
Stress
Stress is behind so many of our woes. Take a deep breath, remember to take care of yourself, and just take things one step at a time. Take time to eat well, exercise a few times a week, and sleep the recommended eight hours per night. Reducing your stress is one of the best things you can do for your skin because it fits in with so many other helpful lifestyle habits.
Fixing Current Forehead Aging
If this advice is coming a little too late, don’t stress. A simple brow lift in Orange County is usually more than enough to reduce the appearance of fine lines and wrinkles without making you look any less like yourself.